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What you can do to prepare for emergencies

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Emergency Preparedness
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The impact of weight loss on your heart health

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Protecting Your Heart
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Learn about the rising cost of insulin. 

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High Insulin Costs

Healthy Dish Corner

The St. Thomas Chapel Health Ministry is happy to bring to you the healthy dish corner where we will show you wholesome meal options that cater to different tastes while keeping healthy living in mind. 

Skillet Apple Chicken Thighs

A great main dish for a nice Autumn day with less than 400 calories and less than 21g of carbs.

Cranberry-Lemon

Relish

Vegetarian sauce with less than 150 calories and less than 21g of carbs. Pairs well with roasted chicken.

St. Thomas Chapel Pentecostal Holiness Church

633 NC HWY 150 West

Greensboro, NC

27455

(336) 643-6228

©2018 St. Thomas Chapel.   |   All Rights Reserved.

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